Swedish Massage As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body! This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation!
🎴DEEP TISSUE MASSAGE▪️
Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints)!
Shiatsu (Kanji: 指圧; Hiragana: しあつ) is a form of Japanese bodywork based on the theoretical framework of traditional Chinese medicine. In the Japanese language, shiatsu means "finger pressure". ... Shiatsu derives from a Japanese massage modality called anma which was itself adapted from tui na!
Reflexology Massage is Part of Traditional Chinese Medicine, Chinese Reflexology is the ancient art of working pressure points on the feet, hands and ears that correspond to different parts of the body. Chinese reflexology is believed to stimulate elimination, improve circulation and support the immune system!
Thai Massage is new to modern spas, but it is actually an ancient form of massage thought to have been developed by Buddhist monks in Thailand 2,500 years ago. It uses passive stretching and gentle pressure along the body’s energy lines to increase flexibility, relieve muscle and joint tension, and balance the body’s energy systems.